I was in Dr. Ken’s office for a standing 3 month appointment talking with him about how I would like to be able to take care of myself as long as I live. That is when he told me about the nutrition program. I was changing the way I was eating because of my health. Recently, I was diagnosed as a diabetic at my last doctor’s visit which was in the middle of July. I was interested and wanted to try the program to help with digestion problems. Starting the program I immediately began having more energy. I was going to bed earlier than normal.
Sleeping all night and waking up by 6 a.m was very abnormal for me. I was ready to start my day with a clear mind and an eagerness to get my work done. The whites of my eyes are clearer. My blood pressure medicine was cut in half. The water retention in my feet, ankles, and lower legs was gone. Very little pain in my body.
From August to January, I have lost about 15 pounds even over the holidays. Being a 65 year old female and a widow is my life now, and it is important to me that I can be here on earth healthy enough to help my children and grandchildren. Nobody wants to be a burden on their family nor do I. I thank God for that everyday.
J.D Nivens
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