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More Nutritional & Health Wins

I started the nutrition program and am well pleased with my results. It is not a weight loss program but I have lost 26 pounds. My blood pressure is down to 118/60. I’m sleeping better and have much more energy ( K.S)

I began feeling guilty about the way I treated my body. I was on two different insulin injections twice a day along with other medicines. I was eating way too many carbs and drinking too many diet cokes. I had to have B12 shots once a week just to function, and could only sleep 4 hours a night max. I decided to start the program. Dr. Ken worked with me and slowly corrected my diet along with the nutritional supplements. My blood sugar levels gradually came down as did my insulin needs. It had improved to the point that I could not take any insulin without causing my sugar to bottom out. I have been off insulin for a month. I still check my blood sugar frequently and my blood sugar levels are staying in normal range. I’m sleeping 7-8 hours a night and my energy levels have improved significantly. (C.V.)

I started the program, however, I must say I had very little faith that it would work, because this is different. I was 75 yrs old, 5’10” and weighed 182 pounds. I had no energy, my back hurt, my joints were stiff, I had neuropathy in my feet and my blood sugar with medication was 145. I’m 76 yrs old now, but I’m still 5’ 10” and my weight is 170 pounds. My blood sugar has dropped also. It generally runs between 102 and 112. Sometimes as low as 98, depending on what I eat. This is with the same medication. I have more energy, and my arthritis in my hands is better. I have a much better attitude and my wife is enjoying that very much! Dr. Ken’s program has truly helped my over all health. (Richard F.)

Our family has been on the nutrition program with Dr. Ken. The reason we started it at this time was my 8 year old son struggled with asthma. He loves to play soccer. Every game I would have to run out on to the field and give him 2-3 Albuterol puffs and coach him how to breathe. It was very stressful. By the last game of the season I did not have to do that. Two weeks later he played in a tournament, with two games in several hours. No attacks. He has almost gone 5 months with only one attack, which happened after our vacation when he ate all the foods he wasn’t supposed to eat. Honestly I wish we had done this a lot sooner. (Ashonda D.)

Before starting this program I dealt with a swollen belly. It was common for people to ask me when I was due. I looked 6 months pregnant for 7 years. One week on the program and I am down 6 pounds and wearing jeans for the first time in a long time. My belly is no longer swelling. I feel amazing. Can’t wait to see what happens next. Thanks Dr. Ken. (Brittany T.)

I have known Dr. Ken personally and professionally for years. Approximately 14 years ago I was diagnosed with gout. Despite strict diet, taking gout medication and anti inflammatory medication I had frequent attacks. The medication lead me into kidney failure. Every six months I declined from stage 1 to stage two and had been just diagnosed as being in stage 3 when I heard about Dr. Ken’s nutrition program. After six months I went back to the kidney specialist. He told me that my values had not declined but may have actually improved. After being on the program seven months. It realized something. I could not remember the last gout attack that I had had. So I started testing it. I started eating red meat, beans and even ate hot dogs. NO ATTACKS! I can eat what ever I want to now. My over all well being is just phenomenal. The progress was slow. But words can not express what it feels like to eat normal foods after so many years on a very restricted diet that was not helping me. It’s like waking up one morning and being completely healed of a heart problem. ( Lonnie C. )

Six month up date. I Went back to Vanderbilt for follow up. My blood work revealed my glomerular filtration rate had improved 3 points and my Creatinine blood levels have dropped from a 1.77 to a 1.55. Twice during the visit Dr. Cox looked at me and said “I do not know what you are doing but keep it up”. My energy levels have improved so much. There is no way I could do what I am now doing on the farm prior to starting the program. I could not go through the day with out taking naps. (Lonnie C.)

I have been a nutritional patient of Dr. Kens for just under a year. I work on a farm and constantly get tick bites. Recently I was bit by a Lone star tick that was infected with alpha gal disease. This causes you to become extremely allergic to any red meats. I had my first attack when at a horse show in New York. I became very ill. My liver enzymes were extremely high. Dr. Ken placed me on inflammatone and in two weeks the liver enzymes were back to normal ranges. My doctor could not believe that my liver enzymes had dropped that fast. (Rebecca H.)

I have fought with weight, bowel distress, sleep issues and depression all my life. After one month on the program I have seen nothing but improvement. I actually feel happy inside! My bowels are moving much better and I am now sleeping through the night.
( Sally L. )